PowerFit is the ultimate plateau-buster, combining explosive movements, weights, and intense cardio for a total challenge. Push your endurance and agility with minimal rest and achieve maximum results!
EXPLORE
EXPLORE
Build your physical and mental strength using barbells, dumbbells, bands, and more in this empowering class. Strengthen your entire body, torch calories, and boost your confidence to tackle any challenge!
EXPLORE
EXPLORE
This high-intensity, low-impact workout targets multiple muscle groups simultaneously, building functional strength, core stability, endurance, mobility, and coordination for a full-body transformation!
EXPLORE
EXPLORE
F.I.S.T. BAG is a high-energy class that combines fitness and self-defense for a knockout experience. Master powerful strikes, build strength, and boost your confidence in a dynamic, motivating environment that keeps you pumped from start to finish!
EXPLORE
EXPLORE