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Take on a fast-paced, sweat-filled workout that mixes spin bikes, battle ropes, dumbbells, and step moves — always a new challenge, never the same class twice. Only at FC Westover
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Unleash your striking skills with real-world combos, advanced sequences, and Krav Maga-inspired drills in fast-paced 2-minute rounds — perfect for anyone craving a high-energy, skill-focused boxing experience, only at FC Westover.
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Build strength, sharpen striking skills, and boost confidence in a high-energy mashup of kettlebell training and heavy bag boxing — only at FC Westover.
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Make a splash with this low-impact pool workout that’s gentle on joints, big on results, and perfect for every fitness level.
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PowerFit is the ultimate plateau-buster, combining explosive movements, weights, and intense cardio for a total challenge. Push your endurance and agility with minimal rest and achieve maximum results! Exclusively at FC Westover.
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F.I.S.T. PLUS brings fitness and self-defense together in a high-energy workout where you’ll master strikes, build strength, and boost confidence — only at FC Westover.
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Crank up your cardio, torch calories, and push past limits. Launch FC™ BURN delivers intense conditioning, expert coaching, and real-time motivation to help you level up fast.
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Torch calories and boost confidence in a HIIT-style boxing workout packed with punches, kicks, cardio, and resistance training for nonstop energy and results.
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Step up your routine with a high-energy cardio workout that burns fat, tones muscle, and boosts endurance — the perfect cross-training for any fitness level.
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Unleash your power with a high-energy kickboxing workout that blends punches, kicks, and cardio moves for a fun, full-body challenge.
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Step, sweat, and groove in this high-energy cardio dance workout that fuses old- and new-school hip hop with step aerobics for nonstop fun and calorie-burning results.
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Push your limits and torch calories in Les Mills BODYATTACK™, the high-energy mix of athletic moves and strength training that leaves you feeling unstoppable.
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Unleash your inner warrior in Les Mills BODYCOMBAT™, a high-energy, non-contact workout inspired by martial arts like Karate, Boxing, and Muay Thai that burns calories, relieves stress, and leaves you feeling unstoppable.
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Make a splash with this fun, low-impact water workout that strengthens muscles, boosts cardio, and stays gentle on your joints.
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