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Crush your fitness goals with an all-encompassing strength training workout that targets your arms, core, thighs, and glutes. Challenge yourself with resistance bands that elevate your endurance, increase strength, sculpt your muscles, and test your entire body. Suitable for all fitness levels, this group exercise class is perfect for anyone ready to push themselves to their personal next level.
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Get super fit while having fun with our High-Intensity Interval Training (HIIT) program, which is suitable for all fitness levels. HIIT allows you to build your major muscle groups in high-energy group fitness classes. Improve your physical stamina and endurance with easy-to-follow yet challenging cardio workouts and strength drills.
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Take control of your total body workout in our indoor cycling class, where you choose the intensity regardless of your skill level. This is not just an ordinary group fitness class; with heart-pounding music, you'll be motivated to burn calories and push yourself to new limits. You'll be hooked after your first time!
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