Crush your workout goals with an all-encompassing strength training class that targets your arms, core, thighs, and butt. Challenge yourself with exercise bands that elevate your endurance, increase strength, and test your body. Suitable for all fitness levels, this strength class is perfect for anyone ready to push themselves to their personal next level.
Get super fit while having fun with our High-Intensity Interval Training (HIIT) program, which is suitable for all fitness levels. HIIT allows you to build your major muscle groups in high-energy group training classes. Improve your physical stamina and endurance with easy-to-follow yet challenging cardio and strength drills.
Take control of your workout in our indoor cycling workout class, where you choose the intensity regardless of your experience level. This is not just an ordinary group fitness class; with heart-pounding music, you'll be motivated to burn calories and push yourself to new limits. You'll be hooked after your first time!