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ABOUT THIS CLASS

CRUSH

Smash your goals in this total-body workout that hits arms, core, thighs, and glutes all in one class. Using resistance bands, you’ll boost endurance, build strength, and challenge every muscle, no matter your fitness level.

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Available for FC Fit, Pro, Plus, and Elite members

Who IS THIS

CLASS FOR?

All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration.

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