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ABOUT THIS CLASS

FC SELECT:

CRUSH

You'll target your upper and lower body and your core using exercise bands, body weight, and other equipment. This class will help you build strength, endurance, balance and coordination. So, come in ready to sweat and crush those fitness goals!

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Who IS THIS

CLASS FOR?

All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration.

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