Get ready for a full-body workout with BODYCOMBAT™, a non-contact martial arts-inspired workout that delivers a high-energy, calorie-burning experience. With no prior experience required, you'll punch and kick your way to fitness while learning moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
Who IS THIS
CLASS FOR?
All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration.
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