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ABOUT THIS CLASS

F.I.S.T.

PLUS

Level up your skills with powerful hand, elbow, and knee techniques that go beyond traditional boxing. Build confidence, boost strength, and hit peak condition.

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Available for FC Elite members - Exclusive at FC Westover

Who IS THIS

CLASS FOR?

FC Elite Members | All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration. And don't forget to wear to bring your gloves!

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