Kettlebell Strong is a powerhouse program built to boost strength, dynamic flexibility, and endurance. Perfect for all fitness levels, this full-body workout emphasizes core stability, functional strength, and athletic performance. With a focus on proper form, diverse exercises, and high-intensity intervals, you'll feel stronger and more agile than ever!
Who IS THIS
CLASS FOR?
FC Elite Members | All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration.
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