Power up with a high-energy mashup of kettlebell training and heavy bag boxing. You’ll build strength, master striking skills, and boost confidence in a fast-paced, motivating environment.
Available for FC Elite members - Exclusive at FC Westover
Who IS THIS
CLASS FOR?
All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration. And don't forget to wear to bring your gloves!
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