PowerFit delivers a 45-minute, high-intensity interval experience, combining explosive movements, moderate to heavy weights, and intense cardio with minimal rest. Break through fitness plateaus and challenge your strength, endurance, and agility. Expect a fast-paced, energizing workout that leaves you feeling accomplished, with modifications available for all fitness levels.
Who IS THIS
CLASS FOR?
FC Elite Members | All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration.
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