Sculpt and tone your body with a total body dance-based workout in our Zumba ® class, which fuses hypnotic Latin rhythms and easy-to-follow choreographies for a high-energy, calorie-burning experience. Alternating between fast and slow rhythms creates an interval training effect that will leave you feeling toned and energized. With a mix of Latin flavor and international beats, this class feels more like a night out dancing in the community than a fitness routine at the gym!
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