Get ready to make a splash with our invigorating FIT H2O class! This high-energy workout provides a fun, low-impact way to get your heart pumping and muscles working. With a combination of aerobic and resistance exercises, you'll strengthen and tone your entire body while reducing stress on your joints. So, grab your swimsuit and dive in for a refreshing and challenging workout experience!
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All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration. And don't forget to wear appropriate swimwear so you can dive right in!
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