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Train harder. Recover Faster. Stay Stronger. Live Longer.

Why

Supplements?

Your workouts demand more than just effort—they demand the right fuel. Our well-chosen supplement selection supports energy, endurance, recovery, and results. BE YOUR BEST YOU!

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Fat

Burners

Fat-burning supplements are designed to support your body's natural ability to burn fat more efficiently.

fat burner supplements featuring vmi 3000 and vmi heat

Benefits

  • Igniting metabolism – turning up your body's calorie-burning engine.
  • Fueling workouts – with clean energy that keeps you pushing through every rep. Controlling cravings – so you stay focused on your goals, not the snacks.
  • Targeting stubborn fat – helping reveal lean muscle and definition.

When to Take It

  • Take one serving in the morning or before your workout. Caffeine-free, so you can take it anytime-morning or night
  • You can also take it on rest days to keep your metabolism active
  • While they can be a helpful addition to a healthy lifestyle, they work best when combined with proper nutrition and regular exercise.

Beginner's Guide

  • Start with one serving to see how your body responds
  • Drink plenty of water throughout the day and use it consistently for best results
  • Works best when combined with proper nutrition and regular exercise.

Energy

Pre-Workout

No more dragging through your workouts – ignite your energy! Our pre-workout powders will give you the extra fuel to power through your workouts with intensity & focus!

Pre-Workout Energy supplements such as KXR Sport and Alani Nu

Benefits

  • Increase your endurance, giving you the abilityto exercise longer.
  • Amplify muscle power & pumps for a stronger overall workout.
  • Boost intensity & superior focus to maximize efforts & fat burning.

When to Take It

  • Take ½ to 1 scoop mixed in with 6-10oz of water approximately 30 minutes prior to your workout.

What to Expect

  • Prepare for a burst of energy & alertness, increased breathing and heart rate, and a heightened sense of focus.
  • This is mainly due to caffeine, so be sure to check the total amount of caffeine in 1 service before consuming.

Beginner's Guide

  • Start with half dose to assess tolerance.
  • Stay hydrated, as some pre-workouts can cause dehydration.

Performance

Performance supplements are designed to improve your overall performance, including improving your muscle strength, increasing your muscle mass and enhancing your muscle pumps!

Performance supplements featuring VMI Creatine

Benefits

  • Creatine | helps to produce energy during high-intensity exercises. Boost strength & power, speed up recovery and help to build lean muscle.
  • Citrulline | A performance fuel designed to improve blood flow and reduce muscle fatigue. More Blood Flow = more pumps& recovery!

When to Take It

  • Creatine | For the best results, take 3-5g daily prior to your workout & can be mixed with water or your favorite pre-workout beverage.
  • Citrulline | Mix 1 scoop into 8-12ounces of water or your favorite pre-workout beverage. For the best results, consume at least 20-30 minutes prior to exercise, on an empty stomach.

Beginner's Guide

  • Drink plenty of water while exercising to avoid dehydration and fatigue. (Recommended serving: 9 – 13 cups a day minimum.)
  • Take as directed and stay consistent for the best results!

Proteins

Protein is a powerhouse nutrient essential for anyone looking to build muscle, support recovery, or maintain a healthy weight. Whether you're hitting the gym regularly or just starting your fitness journey, incorporating enough protein into your diet can help curb cravings, support bone health, and keep your metabolism running strong.

Protein supplements such as lean body and ghost

Benefits

  • Reduce hunger and keep you feeling full longer, helping to manage cravings.
  • Support lean muscle growth and speed up recovery after workouts.
  • Boost your metabolism to promote more efficient fat burning. Strengthen bones and reduce the risk of fractures or osteoporosis. Help lower blood pressure and support long-term heart health.

When to Take It

  • Mix 1–2 scoops (based on your body weight) with 8–10 oz of water or milk, add ice, and shake.
  • Drink it within 30–60 minutes after your workout for ideal recovery.
  • Use it as a meal replacement or healthy snack option anytime during the day. Blend it into smoothies with fruit, oats, or nut butter for extra nutrition and flavor.

What to Expect

  • As you begin using protein consistently, you may notice faster recovery after workouts, improved muscle tone, and fewer cravings throughout the day.
  • Over time, this can support better body composition, more sustained energy, and noticeable progress toward your health and fitness goals.

Beginner's Guide

  • If you're new to protein powders, it’s helpful to know there are different types and options. Whey protein is fast-digesting and dairy-based, great for post-workout recovery, while plant-based options like soy are perfect for those avoiding dairy.
  • Many powders now come with added electrolytes for hydration support, and you’ll find a wide variety of delicious flavors to match your taste. Look for labels that align with your dietary needs, such as lactose-free, gluten-free, low-carb, or low-sugar formulas. The key is finding the protein that fits your body and your goals.

Recovery &

Wellness

Recovery and wellness supplements are designed to support the body’s natural healing processes, reduce fatigue, and promote overall physical and mental well-being. Feel better, move better, live better, every day!

Supplements for recovery, featuring Aminogex by VMI

Benefits

  • Aminogex | Improves overall performance, strength & power with added electrolytes for superior hydration post-workout and will reduce recovery time.
  • Glutamine | An amino acid that is essential for muscle growth and recovery, reduces muscle soreness and supports both your immune system and your digestive system
  • Greens & Reds | Advanced Superfood to help fuel your body with all of the vitamins & minerals from fruits &vegetables all in 1 scoop! Supports Gut Health, Reduces bloating & is essential for healthy hair, skin & nails.

When to Take It

  • Aminogex | Mix one (1) level scoop in 12-16ounces of water. You may consume prior to, during, or after physical exercise.
  • Glutamine | For best results, take 1 scoop 30minutes after a workout, in between two workout sessions, soon after you wake up in the morning or half an hour before a meal.
  • Greens & Reds | Mix one (1) level scoop in 8-16 oz. Of water (adjust water to personal preference), then shake or stir well and consume! It may also be mixed in with your favorite protein smoothie.

Beginner's Guide

  • Drink plenty of water while exercising to avoid dehydration and fatigue. (Recommended serving: 9 – 13 cups a day minimum.)
  • Take as directed and stay consistent for the best results!