Welcome to Fitness Connection - Woodlands
Fitness Connection -
Woodlands
Club Hours
Friday: 5am - 8pm
Saturday - Sunday: 7am - 7pm
*Kids Club, Dry Saunas and Racquetball Courts temporarily closed for safety purposes.
*Kids Club and Personal Training service fees may apply.
The Woodlands Fitness Connection gym is located at 129 Sawdust Road, right next door to the Kolache factory. The Woodlands gym offers a variety of amenities, all included in your membership starting as low as $10 a month.
Fitness Connection Woodlands offers the biggest free weight floor in North Houston, a Women’s only workout area and many group classes to choose from.
Stephanie G. is the Club Manager of Fitness Connection – Woodlands. Stephanie’s been with Fitness Connection since 2020 and has a passion for helping others find their true motivation to reach their fitness goals. Stephanie believes it is never too late to start your fitness journey and live a much healthier lifestyle. Her favorite workout routine is strength training followed by some steady state cardio.
“You will feel at home when joining Fitness Connection, as our team will ensure you receive the most EPIC experience possible.” – Stephanie G., Fitness Connection – Woodlands
Monday – Thursday: 4pm to 8pm
Friday: Closed
Saturday: 9am to 1pm
Sunday: Closed
New Years Eve: Close at 4PM
New Years Day: Open at 8AM
MLK Jr. Day: Normal Club Hours
Easter: Normal Club Hours
Memorial Day: Normal Club Hours
Independence Day: Normal Club Hours
Labor Day: Normal Club Hours
Veterans Day: Normal Club Hours
Thanksgiving: Close at 2PM
Day After Thanksgiving: Open at 6 AM
Christmas Eve: Close at 2PM
Christmas Day: Closed
Day after Christmas: Normal Club Hours