All the incredible amenities:

*Kids Club, Dry Saunas and Racquetball Courts temporarily closed for safety purposes.

  • Group Fitness
  • Personal Training
  • Kids Club
  • Group Cycle
  • Women's Only Area
  • Turf Training Area

*Kids Club and Personal Training service fees may apply.

About Fitness Connection - Woodlands

The Woodlands Fitness Connection gym is located at 129 Sawdust Road, right next door to the Kolache factory. The Woodlands gym offers a variety of amenities, all included in your membership starting as low as $10 a month.

Fitness Connection Woodlands offers the biggest free weight floor in North Houston, a Women’s only workout area and many group classes to choose from.

Stephanie G. is the Club Manager of Fitness Connection – Woodlands. Stephanie’s been with Fitness Connection since 2020 and has a passion for helping others find their true motivation to reach their fitness goals. Stephanie believes it is never too late to start your fitness journey and live a much healthier lifestyle. Her favorite workout routine is strength training followed by some steady state cardio.

“You will feel at home when joining Fitness Connection, as our team will ensure you receive the most EPIC experience possible.” – Stephanie G., Fitness Connection – Woodlands

Stephanie G. the Club Manager for Fitness Connection Woodlands

Stephanie G., Club Manager

Classes at Woodlands