The Tech Ridge Fitness Connection gym is located in the Shops at Tech Ridge, on the northeast corner of Parmer and Interstate Highway 35. The Tech Ridge gym offers a variety of amenities, all included in your membership starting as low as $10 a month.

Fitness Connection Tech Ridge offers an expansive workout floor with a large functional training area, a wide variety of group fitness classes, a basketball court, a Kids Club and Women’s only workout area with Fit Flix Theater.

James L. is the Club Manager of Fitness Connection Tech Ridge. Although James only started with Fitness Connection in 2022, he has 18-years of experience in the fitness industry. His main passion has always been training and development. James believes that meeting everyone’s personal fitness needs is important. Taking the time to truly listen and understand an individual’s goals is what sets the platform for fitness success stories. James favorite workout is playing basketball.

“Taking the time to listen to each client, to understand their personal strengths and weaknesses, will help develop the best program for them to achieve their overall goals.” – James L., Fitness Connection – Tech Ridge