All the incredible amenities:

*Kids Club, Dry Saunas and Racquetball Courts temporarily closed for safety purposes.

  • Group Fitness
  • Personal Training
  • Kids Club
  • Group Cycle
  • Women's Only Area
  • Turf Training Area
  • Sauna

*Kids Club and Personal Training service fees may apply.

About Fitness Connection - Federal

The Federal Fitness Connection gym is located off I-10 East and the corner of Federal Road in Houston, TX. The Federal gym offers a variety of amenities, all included in your membership starting as low as $10 a month.

Fitness Connection Federal offers an expansive workout floor, a wide variety of group fitness classes, a Kids Club, Women’s only workout area and a functional training area.

Jorge R. is the Club Manager of Fitness Connection – Federal. Jorge’s been with Fitness Connection since 2019. Jorge has been changing people lives through fitness for over a decade. Jorge believes in empowering others to be the best versions of themselves in all aspects of life, starting with their overall health. His favorite workout routine is HIIT training along with Combat training.

“As an East Houston native, Fitness Connection has truly leveled the playing field for our community. It’s a place where no matter where you come from, you have the ability to take one step closer to changing your life. It’s more than just a brand or sign on the building, it’s a lifestyle and with a like-minded community.” – Jorge R., Fitness Connection – Federal

Club Manager of Fitness Connection - Federal, Jorge R

Jorge Rangel, Club Manager

Classes at Federal