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Find your fitness flow at Fitness Connection – Federal! From a massive workout floor and functional training zone to group fitness classes that keep the energy high, this gym has it all. Hit your goals in the Women’s Workout Area while the Kids Club keeps the little ones busy. Big energy. Big results. All in one place.
Find your fitness flow at Fitness Connection – Federal! From a massive workout floor and functional training zone to group fitness classes that keep the energy high, this gym has it all. Hit your goals in the Women’s Workout Area while the Kids Club keeps the little ones busy. Big energy. Big results. All in one place.
Experience all the great amenities that luxury gyms offer but at a low price.
Amenity access is based on your membership plan. See our Memberships page for details.
Elevate Fitness personal trainers are here to help individuals achieve their fitness goals with personalized, one-on-one attention from our expert trainers
Discover our Women's Workout Area, which features a private workout floor equipped with the same state-of-the-art cardio and weight machines on the main floor and a wide selection of free weights
Both the men's and women's locker rooms contain a wood-paneled dry sauna with heated rocks
Stop by our ProShop for an extensive selection of fitness essentials, including high-quality athletic apparel, energy and protein drinks, supplements, protein powder and more!
Enjoy our spacious group exercise studio equipped with an instructor stage, giant video screens, studio lighting, surround sound, a wide variety of virtual and instructor-led fitness classes and a cycling room
Push your limits with tire flips, challenge endurance with battle ropes, and enhance explosive power with plyometric boxes in this state-of-the-art turf training area
Children between the ages of 3-11 can enjoy a large group play area with a mini movie theater, tablet stations, and a homework/craft area, all staffed by friendly, well-trained attendants
Our incredibly spacious facility comes fully equipped with restrooms, showers, changing rooms, lockers, saunas and lounge areas
Classes Vary by Location. See Schedule for Details
Whether you're a fitness enthusiast or embarking on a new fitness journey, our classes provide a motivating workout experience.
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