Big things are happening at the Carrollton Club! The all-new Recovery Area is now open! Enjoy massage chairs, compression therapy, red light therapy, cold plunge, percussion massage, and an infrared sauna, all designed to help you recover faster and perform better. Plus, with our Lumin AI-powered training experience and Elevated Strength training area, your Carrollton club is now the ultimate destination for both performance and recovery. The vibe? Recharged. The energy? Elevated. The future of Fitness Connection is here.
Big things are happening at the Carrollton Club! The all-new Recovery Area is now open! Enjoy massage chairs, compression therapy, red light therapy, cold plunge, percussion massage, and an infrared sauna, all designed to help you recover faster and perform better. Plus, with our Lumin AI-powered training experience and Elevated Strength training area, your Carrollton club is now the ultimate destination for both performance and recovery. The vibe? Recharged. The energy? Elevated. The future of Fitness Connection is here.
We're leveling up your gym experience with top-tier equipment—built to match your grind, fuel your progress, and keep you pushing past every limit.
Unlock next-level strength with upgraded equipment built for serious athletes—every detail crafted to elevate your focus and results. This is where the gym grind meets club vibes.
Discover the ultimate recovery experience steps away from your workout. Our new room lets you revive, recoup, and relax—taking your performance and wellness to new levels.
Optimize your wellness routine with IV therapy, vitamins, and concierge health from BLEWM – conveniently located inside Fitness Connection.
all the great amenities that luxury gyms offer but at a low price.
Amenity access is based on your membership plan. See our Memberships page for details.
Elevate Fitness personal trainers are here to help individuals achieve their fitness goals with personalized, one-on-one attention from our expert trainers
Discover our Women's Workout Area, which features a private workout floor equipped with the same state-of-the-art cardio and weight machines on the main floor and a wide selection of free weights
Both the men's and women's locker rooms contain a wood-paneled dry sauna with heated rocks
Stop by our ProShop for an extensive selection of fitness essentials, including high-quality athletic apparel, energy and protein drinks, supplements, protein powder and more!
We offer an extensive workout area equipped with top-notch cardio and weight machines, a broad selection of free weights and multiple deadlift platforms and squat racks for those who enjoy powerlifting
Our incredibly spacious facility comes fully equipped with restrooms, showers, changing rooms, lockers, saunas and lounge areas
Crush your goals anytime! Our doors are open 24 hours starting at 5am Monday through 10pm on Friday! More time, more access, more ways to fit fitness into your life. At select locations.
Elevated Strength is packed with premium Arsenal Strength and Booty Builder equipment—engineered to deliver smoother movement, better muscle engagement, and next-level results.
Recharge your body and mind in our spa-inspired Recovery Area. From cold plunges and infrared saunas to massage chairs and red light therapy, every feature is designed to help you unwind, reset, and feel your best after every workout.
Optimize your wellness routine with IV therapy, vitamins, and concierge health from BLEWM – conveniently located inside Fitness Connection.
Take on tire flips for raw power, battle ropes for all-out endurance, and plyo boxes for next-level explosiveness. Welcome to your turf, built for beast mode.
Enjoy our spacious group exercise studio equipped with an instructor stage, giant video screens, studio lighting, surround sound, a wide variety of virtual and instructor-led fitness classes and a cycling room
Enjoy our spacious group exercise studio equipped with an instructor stage, giant video screens, studio lighting, surround sound, a wide variety of virtual and instructor-led fitness classes and a cycling room
Go big with unlimited access to every Fitness Connection location, so your workout never has to wait. Available exclusively for FC Plus and Elite members, this perk lets you lift, sweat, and flex anywhere we call home.
Focused on strength and weight training—these classes include Les Mills BODYPUMP® and Launch FC™—designed to build muscle, burn fat, and level up your fitness. Class offerings vary by location.
The future of fitness—exclusive to Elite members at Fitness Connection. With AI coaching, gamified workouts, and 500+ sessions, every workout is smarter, fun, and made for you.
A private space with professional lighting and multiple mirror angles so you can perfect your form, check your progress, and capture your best look.
The Training Rig is your all-in-one zone for functional strength. Mix it up with battle ropes, TRX, kettlebells, and bodyweight movements that build real-world power.
Classes Vary by Location. See Schedule for Details
Whether you're a fitness enthusiast or embarking on a new fitness journey, our classes provide a motivating workout experience.
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