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Fitness Connection–Carrollton, located at the corner of Marsh Lane and Trinity Mills Road in Mills Pointe Shopping Center, provides an array of amenities, including an expansive workout floor, a variety of group fitness classes, multiple basketball and racquetball courts, a Kid’s Club, a Women’s Workout Area, and a Fit Flix Theater to keep you engaged and motivated.
Fitness Connection–Carrollton, located at the corner of Marsh Lane and Trinity Mills Road in Mills Pointe Shopping Center, provides an array of amenities, including an expansive workout floor, a variety of group fitness classes, multiple basketball and racquetball courts, a Kid’s Club, a Women’s Workout Area, and a Fit Flix Theater to keep you engaged and motivated.
Join NowExperience all the great amenities that luxury gyms offer but at a low price.
Amenity access is based on your membership plan. See our Memberships page for details.
Our incredibly spacious facility comes fully equipped with restrooms, showers, changing rooms, lockers, saunas and lounge areas
Stay connected and engaged throughout your workout with our complimentary WiFi service
Get ready to amp up your game with our multiple indoor racquetball courts
Children between the ages of 3-11 can enjoy a large group play area with a mini movie theater, tablet stations, and a homework/craft area, all staffed by friendly, well-trained attendants
We offer an extensive workout area equipped with top-notch cardio and weight machines, a broad selection of free weights and multiple deadlift platforms and squat racks for those who enjoy powerlifting
Enjoy our spacious group exercise studio equipped with an instructor stage, giant video screens, studio lighting, surround sound, a wide variety of virtual and instructor-led fitness classes and a cycling room
Enjoy our spacious group exercise studio equipped with an instructor stage, giant video screens, studio lighting, surround sound, a wide variety of virtual and instructor-led fitness classes and a cycling room
Stop by our ProShop for an extensive selection of fitness essentials, including high-quality athletic apparel, energy and protein drinks, supplements, protein powder and more!
Both the men's and women's locker rooms contain a wood-paneled dry sauna with heated rocks
Play and break a sweat in our full-size basketball courts equipped with several hoops
Discover our Women's Workout Area, which features a private workout floor equipped with the same state-of-the-art cardio and weight machines on the main floor and a wide selection of free weights
Our personal trainers are here to help individuals achieve their fitness goals with personalized, one-on-one attention from our expert trainers
Classes Vary by Location. See Schedule for Details
Whether you're a fitness enthusiast or embarking on a new fitness journey, our classes provide a motivating workout experience.
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