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ABOUT THIS CLASS

ZUMBA

Gold®

Get ready to groove! This class offers an extended warm-up and cool-down to help you improve your balance, flexibility and cardiovascular strength. Whether you're a beginner or an older adult, we've got you covered with modified dance movements. So, let loose and have fun while getting fit with our exciting dance routine!

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Who IS THIS

CLASS FOR?

All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration.

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