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ABOUT THIS CLASS

Yoga

Enhance your mind-body connection. Join us for a serene yoga experience, perfect for releasing tension and stiffness while promoting mindfulness and flexibility. Our expert instructors guide you through breathwork, meditation and flowing yoga poses that leave you feeling calm and limber from head to toe. Each class is tailored to the unique style of our trained instructors, offering a peaceful and rejuvenating experience while challenging your physical practice and helping you find inner peace.

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Who IS THIS

CLASS FOR?

All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration.

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