ABOUT THIS CLASS
SilverSneakers
Splash™
Dive into the refreshing world of SilverSnearkers Splash™! This high-energy, shallow-water workout is perfect for all skill levels, from non-swimmers to advanced swimmers. Get ready to improve your agility, flexibility, cardiovascular endurance and overall strength. Plus, with the help of SilverSneakers kickboards and other aquatic equipment, you'll also enhance your balance and coordination. Join us and make a splash toward your fitness goals!