POP

Get ready to sweat and feel the burn with POP Pilates® - the ultimate fusion of classical Pilates and high-energy music! This mat-based workout challenges you to flow rhythmically through ab-chiseling and total body-defining moves, leaving no muscle untouched. With your favorite Top 40 hits pumping in the background, you'll sculpt a rock-solid core like never before and leave feeling uplifted and energized.