ABOUT THIS CLASS
POP
Pilates®
POP Pilates® is a unique fusion of classical Pilates and total-body-defining moves, providing a gym with Pilates and Yoga Classes unlike any other. It invites students to flow rhythmically through a sequence of Pilates exercises that result in a rock-solid core and a comprehensive body workout. No matter your fitness level, these Pilates workout classes are designed to improve your strength, flexibility, and overall body awareness.
