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ABOUT THIS CLASS

POP

Pilates®

Get ready to sweat and feel the burn with POP Pilates® - the ultimate fusion of classical Pilates and high-energy music! This mat-based workout challenges you to flow rhythmically through ab-chiseling and total body-defining moves, leaving no muscle untouched. With your favorite Top 40 hits pumping in the background, you'll sculpt a rock-solid core like never before and leave feeling uplifted and energized.

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Who IS THIS

CLASS FOR?

All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration.

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