LesMills BODYBALANCE™ is a yoga class for everyone, combining yoga, Tai Chi and Pilates. With a calming soundtrack in the background, you will flow through a series of simple moves to improve your body, mind and overall well-being. Our professional instructors will offer modifications to suit all experience levels, and breathing control is emphasized throughout the class.
Who IS THIS
CLASS FOR?
All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
