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Don’t Sweat It: Bring Some Chill to Your Workout With These Smoothie Recipes

Sometimes it can feel like it’s tougher to go to the gym when it’s hot out. But sticking to the exercise routine you’ve set to meet your fitness goals means going to the gym through thick and thin, and little incentives can help remind you just how fun and fulfilling it is to work out. And with these smoothie recipes from Supplement RX, your incentive won’t just be delicious – it’ll be good for you, too.

The Raspberry Lemonade Protein Smoothie is a refreshing blend that’s perfect for a pre- or post-workout boost. High in protein, low in fat, and bubbling over with a sweet citrus flavor, this smoothie will remind you of all the best things about the summertime.

The Strawberry Raspberry Peach Protein Smoothie blends Supplement Rx’s Building Blocks Vanilla protein powder with frozen fruit for a sweet, nutritious treat that’ll give you a much needed boost before or after strength training or cardio workouts.

Get more mango in your diet with the Strawberry Mango Peach Protein Smoothie. This light, tasty smoothie combines strawberries, mangoes and peaches for a high-protein, low-fat pre- or post-workout snack that will leave you feeling satisfied.I

f you want something with a tropical flare, the Chocolate Pina Colada Protein Smoothie delivers a citrus kiss of pineapple chunks with the smooth, creamy sweetness of Supplement Rx Building Blocks Protein Chocolate protein powder. You’ll blend it just like a real pina colada, just make sure you save the rum until after your workout!

Mmmm, now we’re thirsty. You can browse these and many other recipes on Supplement Rx’s website, where you can learn how to make healthy protein-rich pancakes, cookies, soups and more. Come by the front counter of your local Fitness Connection when you’re ready to start making smoothies. We have Supplement Rx products for sale and are happy to answer any questions you may have about adding healthy, tasty smoothies to your workout routine.