Success Stories Fitness Connection
"I have a strong, healthy mind."
The Latest from Fitness Connection
For many people, long runs are an important part of hitting their fitness goals. And for good reason! They build endurance and strength, and provide some quality you-time where you can blow off steam and center yourself. But how can you stay motivated to keep going during your long run workout? We’re glad you asked! […]
All are welcome to use the facilities at gyms that have reopened . You don’t have to be a Fitness Connection member to use the health club’s facilities in the aftermath of Hurricane Harvey. Everyone effected by the storm and flooding are welcome at all Houston locations that have reopened after the storm. The current […]