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Longtime readers of the blog will know we’re big champions of accountability. Committing to the workout regimen that’s right for you is the first and arguably most important step to reaching your fitness goals. We’ve written about staying accountable to your fitness goals. We’ve also written about the benefits of having a workout buddy because we […]
The hardest part of any workout isn’t the workout itself – it’s making sure you commit to working out in the first place. Finding a workout buddy or scheduling your workouts are good guidelines for staying accountable to your fitness goals, but they may not work for everyone. With that in mind, here are 4 tips […]