"I have a strong, healthy mind."
Success Stories Fitness Connection
The Latest from Fitness Connection
With holiday shopping, holiday budgeting, and guests coming to town, it’s easier than ever to let your workout routine fall by the wayside. But be aware! With holiday eating in the mix, it’s more crucial than ever to keep hitting your local gym so you make sure you stay on top of your fitness for […]
It’s not uncommon to fall off the fitness wagon. Life has a way of throwing wrenches into your plans, and soon one excuse can snowball into a dozen excuses and suddenly it’s months later and you’re eating pizza for the third night in a row, and you can’t remember the last time you broke a […]