"I have a strong, healthy mind."
Success Stories Fitness Connection
The Latest from Fitness Connection
Sometimes it can feel like it’s tougher to go to the gym when it’s hot out. But sticking to the exercise routine you’ve set to meet your fitness goals means going to the gym through thick and thin, and little incentives can help remind you just how fun and fulfilling it is to work out. […]
Longtime readers of the blog will know we’re big champions of accountability. Committing to the workout regimen that’s right for you is the first and arguably most important step to reaching your fitness goals. We’ve written about staying accountable to your fitness goals. We’ve also written about the benefits of having a workout buddy because we […]