Small Group Training Format
Support from Teammates
Small group training has been gaining popularity because it’s an affordable, fun way to take advantage of a trainer’s expertise at a lower financial investment — all while keeping the fun and competitiveness of a group dynamic.
Your Small Group Trainer isn't just the instructor of your small class format, they are there to coach you through your own level of fitness and ability. The group setting offers support for your peers and extra motivation fueled by a little competition. Naturally, there is more energy within the group of people getting ready to put in a good workout.
Bring your own group to the gym, or fill out the form below to get matched into a training session that will match your fitness level and ability
Find Small Group Training
You should hear from us within 24 hours of submitting the form.