What You’ll Find at Fitness Connection
Spacious Workout Area
From treadmills to ellipticals and beyond, Fitness Connection has top-notch cardio and the largest variety of weight equipment to help you maximize your workout. There is nothing quite like the burn of a good cardio workout. Get your heart rate up and calories burned with our great machines. Our selection of free weights and machines will provide you with everything you need to achieve your strength training goals. Fitness Connection has the latest, top-of-the-line machines and best staff to help you achieve your health and fitness goals.
Participating in our group exercise sessions will engage your mind and double your motivation. Fitness Connection offers many fun and challenging group exercise classes for all levels of fitness. You will find stimulation from a sense of competitiveness and community while enjoying your workout.
Achieve the results you are looking for even faster by utilizing our functional/turf training area. Incorporating functional training into your routine will assist with posture, fat burning, muscle tone, and core strength.
No matter what you are looking for, whether it be a little extra motivation to help you lose those last few pounds, expert guidance to get you to your fitness goals, or simply wanting a coach to help you live healthier and longer, Fitness Connection has the staff and trainers here to assist you.
Women’s Workout Area
We’re proud to have an area tailored just for women. A private women’s only workout room with all of the same state-of-the-art equipment that is available on the main workout floor. That includes: Cardio, equipment designed specifically for women, and a wide variety of free weight equipment to help you get a complete workout.
Fit Flix Theatre
Cardio will never be boring again in our movie theatre. Get your heart racing while watching all your favorite movies on our big screen! You’ll feel as if you’re running toward the excitement while you work out. With the biggest blockbusters to watch, cardio time will breeze by, and you’ll never have to worry about snacking too much while you watch.
Fitness Connection’s Kid’s Club is a safe and fun “babysitting” center located inside our facility. This service is provided to you, our members and guests, allowing you to feel comfortable that your children are being taken care of while you work out. Many of our Kid’s Club facilities offer large group play areas, separate infant areas, movie theatres, gaming areas, and homework/craft areas to accommodate the needs of kids of all ages.
Shooting some hoops on our beautiful indoor basketball courts with other fitness --minded players is a great way to have a blast while burning calories. An intense game of basketball will exercise just about every muscle in your body, including your heart for a great cardiovascular workout. Fitness Connection’s basketball courts are waiting for you!
If racket sports are more your style, indulge with friends or coworkers at Fitness Connection’s great racquetball courts. Take your business meeting to the next level over a great game, or just have some fun while getting fit on your lunch break. Fitness Connection’s racquetball courts are waiting for you!
Never miss a pool workout because of the weather again at Fitness Connection. Whether you’re looking for water exercise classes or a place to get in some laps, our pool is the perfect place. Burn calories in a fun way and feel cool and refreshed after a great workout.
Fitness Connection offers state-of-the-art locker rooms for your belongings. Never worry about your cell phone slipping off the elliptical, or your keys bouncing out of your pocket while you run. We offer showers so you can freshen up before heading back to the office, and sauna/steam room to relax those muscles. Our locker rooms are clean and convenient, and will take the worry out of your workout.
Extend your routine beyond the workout with our wonderful dry sauna. Dry saunas are a quicker option to get the same benefits as a wet sauna. With a wide range of benefits that include weight loss and muscle relaxation, a trip to our dry sauna is a perfect post-workout idea. You’ll feel refreshed, stress-free, and ready to take on whatever else comes your way. Steam rooms are available at select locations.
Fitness Connection has everything you need to look and feel your best, including tanning beds! Keep that summer glow year-round with our tanning beds. Don’t worry about streaky spray tans or sitting out in the sun when you could be working out. Relax and enjoy a tan after your workout!