Fitness Connection - Tech Ridge12901 N. IH-35 Service Rd. Building #9 Austin, Texas 78753Club Hours
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12901 N. IH-35 Service Rd.
Building #1 Suite 120
Austin, Texas 78753
PREVIEW CENTER HOURS
Mon. – Fri. 8am – 9pm
Sat. & Sun. 8am – 6pm
try fitness connection free for 5 days
Try us with no strings attached. Whether it be a workout or group class, we have you covered!
BODYPUMP™ is for anyone looking to get lean, toned, and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation, and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged, motivated, and ready to come back for more.
This 45 minute class will help you develop explosive power and incinerate calories, boosting your metabolism. Modifications given for all fitness levels so that you can achieve your personal best each class. Get stronger daily.
Develop new skills while discovering strength and attitude. Jab, cross, hook, and kick your way into a fit physique! Class suitable for all fitness levels.
A matt class that focuses on strengthening the muscles of the “powerhouse” - abs, back, glutes, and thighs - based on the teaching of Joseph Pilates. Through the series of movements over time, Pilates paves the road to optimal strength, flexibility, and posture to create a longer, leaner you.
Dance, laugh, and burn those calories! This vibrant, energy-filled, calorie-burning phenomenon brings the nightclub to you by fusing hypnotic Latin rhythms with easy to follow dance moves that will have you moving and grooving to a sexier shape!
Kid's ClubTech Ridge
Fitness Connection’s Kid’s Club is a safe & fun “babysitting” center located inside all of our facilities. This service is provided to you, our members and guests, allowing you to feel comfortable that your child(ren) is/are being taken care of while you work out. Our Kid’s Club facility is not a licensed day-care facility, therefore you must remain inside the facility while your child (ren) is/are signed into the Kid’s Club. Our policies are solely designed for the safety of your child(ren) and we ask for your cooperation with all of our rules/regulations.Kid's Club Hours:Coming Soon
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About Fitness Connection - Tech Ridge
Fitness Connection – Tech Ridge is located in the Garden Park retail center off of Main Street and Garden Ridge Blvd.. Our state-of-the-art gym in Tech Ridge features everything you need to achieve the results you are looking for in a health club. Our Tech Ridge facility group exercise classes, personal training, as well as a Kid’s Club to allow to get your workout in, even with a little one in tow. We offer a wide array of group exercise classes that will satisfy your every fitness need. Dance the night away with Zumba, work up a sweat with FitCycle, or find tranquility with Yoga. Fitness Connection – Tech Ridge has something for everyone to sculpt, trim, or build your way to a healthier you.
Call the club or stop by today. One of our friendly associates will be waiting to assist you along your fitness path. Welcome to Fitness Connection – Tech Ridge!