Fitness Connection - Sparks255 Disc Dr, Sparks, NV 89436Club Hours
Monday - Thursday: 4:30 AM - 11 PM
Friday: 4:30 AM - 10 PM
Saturday - Sunday: 6 AM - 9 PM
Easter: Regular Hours
Memorial Day: Regular Hours
4th of July: Regular Hours
Labor Day: Regular Hours
Thanksgiving: Club Closes 2 PM
Thanksgiving-Friday: Club Opens 5 AM
Christmas Eve: Club Closes 4 PM
Christmas Day: Closed
Day After Christmas: Club Opens 8 AM
New Year’s Eve: Club Closes 5 PM
New Year's Day: Club Opens 8 AM
*Check Group X Schedule for Classes
** Check Kid's Club Tab for Holiday Hours
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Try us with no strings attached. Whether it be a workout or group class, we have you covered!
BODYPUMP™ is for anyone looking to get lean, toned, and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation, and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged, motivated, and ready to come back for more.
A group cycling class that will exhilarate and challenge your cardiovascular system, geared towards all fitness levels. Each unique class is sure to strengthen your legs, burn calories, AND build endurance!
Come join us for some fun in the pool. A great aerobic and resistance training class that will help strengthen your muscles without putting added stress on your joints.
Develop new skills while discovering strength and attitude. Jab, cross, hook, and kick your way into a fit physique! Class suitable for all fitness levels.
A matt class that focuses on strengthening the muscles of the “powerhouse” - abs, back, glutes, and thighs - based on the teaching of Joseph Pilates. Through the series of movements over time, Pilates paves the road to optimal strength, flexibility, and posture to create a longer, leaner you.
“POOL”ATES - aka “Pilates in the water.” Poolates is a core-strengthening workout and improves flexibility for anyone who might not be able to do land Pilates. The water acts as an equalizer for stability, and is beneficial for all levels of fitness.
Finding a sliver of tranquility and stillness in your everyday life is just one of the small blissful benefits created with a steady yoga practice. This class is suited for all levels of members who enjoy a challenge of physical practice of flowing yoga poses that will sculpt, tone, and refine the body and mind. Each yoga class is unique to the individual style of the trained instructor.
Dance, laugh, and burn those calories! This vibrant, energy-filled, calorie-burning phenomenon brings the nightclub to you by fusing hypnotic Latin rhythms with easy to follow dance moves that will have you moving and grooving to a sexier shape!
(775) 359-9393Starting in August the Kid’s Club will occasionally be closed for work. Watch for future announcements regarding specific dates.Kid's Club Hours:Monday - Friday: 9 AM - 1 PM & 3 PM - 8 PM
Saturday: 8 AM - 12 PM
Memorial Day: Morning only
4th of July: Morning only
Labor Day: Morning only
Thanksgiving Eve: Morning only
Thanksgiving Day: Closed
Thanksgiving-Friday: Normal hours
Christmas Eve: Morning only
Christmas Day: Closed
Day After Christmas: Normal hours
New Year’s Eve: Morning only
New Year’s Day: Closed
Healthy Choices Start Here!
Meet The Staff
McKayla M.General Manager775-359-9393
Contact Fitness Connection - Sparks
Please fill out the form below and a staff members will get back to you as soon as possible.
About Fitness Connection - Sparks
Fitness Connection – Sparks is located off of Disc drive, just south of the Sparks Galleria Shopping Center. Our state-of-the-art gym in Sparks features everything you need to achieve the results you are looking for in a health club. Our Sparks facility features a pool, indoor basketball, and group exercise classes. Our location also has a Kid’s Club to allow to get your workout in, even with a little one in tow. We offer a wide array of group exercise classes that will satisfy your every fitness need. Dance the night away with Zumba, work up a sweat with FitCycle, or find tranquility with Yoga. Fitness Connection – Sparks has something for everyone to sculpt, trim, or build your way to a healthier you.
Join online, call the club or stop by today. One of our friendly associates will be waiting to assist you along your fitness path. Welcome to Fitness Connection – Sparks!