Amenities

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  Basketball

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  FitFlix Theatre

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  Functional Training

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  Group Cycle

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  Group Exercise

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  Kid’s Club

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  Sauna

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  Women’s Workout Area with FitFlix Theatre

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  Workout Floor (Cardio/Weights)

Premium Amenities

Personal Training
Team Training

Classes

• BODYPUMP™ is for anyone looking to get lean, toned, and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation, and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged, motivated, and ready to come back for more.

  

• A group cycling class that will exhilarate and challenge your cardiovascular system, geared towards all fitness levels. Each unique class is sure to strengthen your legs, burn calories, AND build endurance!

  

• FC CORE is the BEST 30 minute workout to strengthen, tone and define your abs. Easy to follow yet challenging movements will help you sculpt the midsection you’ve always wanted!

  

• This 45 minute class will help you develop explosive power and incinerate calories, boosting your metabolism. Modifications given for all fitness levels so that you can achieve your personal best each class. Get stronger daily.

  

• FC SHIFT is the indoor cycling class where you literally get to take the "driver's seat." In FC SHIFT you get to choose how hard you work. All classes are for all fitness levels and in just 50 minutes you can burn up to 750 calories!

• FitDance is mixing different dance styles to today’s hottest music while challenging your entire body to get the blood pumping. Come and dance your way to your fitness goals and forget you are actually working out.

  

• Finding a sliver of tranquility and stillness in your everyday life is just one of the small blissful benefits created with a steady yoga practice. This class is suited for all levels of members who enjoy a challenge of physical practice of flowing yoga poses that will sculpt, tone, and refine the body and mind. Each yoga class is unique to the individual style of the trained instructor.

  

• Dance, laugh, and burn those calories! This vibrant, energy-filled, calorie-burning phenomenon brings the nightclub to you by fusing hypnotic Latin rhythms with easy to follow dance moves that will have you moving and grooving to a sexier shape!

  

Meet The Staff