Fitness Connection - Mesquite2021 N. Town East Blvd. Mesquite, TX 75150Club Hours
Open 24 Hours
Easter: Regular Hours
Memorial Day: Regular Hours
4th of July: Regular Hours
Labor Day: Regular Hours
Thanksgiving: Club Closes 2 PM
Thanksgiving-Friday: Club Opens 5 AM
Christmas Eve: Club Closes 4 PM
Christmas Day: Closed
Day After Christmas: Club Opens 8 AM
New Year’s Eve: Club Closes 5 PM
New Year's Day: Club Opens 8 AM
*Check Group X Schedule for Classes
** Check Kid's Club Tab for Holiday Hours
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Try us with no strings attached. Whether it be a workout or group class, we have you covered!
BODYPUMP™ is for anyone looking to get lean, toned, and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation, and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged, motivated, and ready to come back for more.
A group cycling class that will exhilarate and challenge your cardiovascular system, geared towards all fitness levels. Each unique class is sure to strengthen your legs, burn calories, AND build endurance!
FC CORE is the BEST 30 minute workout to strengthen, tone and define your abs. Easy to follow yet challenging movements will help you sculpt the midsection you’ve always wanted!
This 45 minute class will help you develop explosive power and incinerate calories, boosting your metabolism. Modifications given for all fitness levels so that you can achieve your personal best each class. Get stronger daily.
FC SHIFT is the indoor cycling class where you literally get to take the "driver's seat." In FC SHIFT you get to choose how hard you work. All classes are for all fitness levels and in just 50 minutes you can burn up to 750 calories!
FitDance is mixing different dance styles to today’s hottest music while challenging your entire body to get the blood pumping. Come and dance your way to your fitness goals and forget you are actually working out.
Finding a sliver of tranquility and stillness in your everyday life is just one of the small blissful benefits created with a steady yoga practice. This class is suited for all levels of members who enjoy a challenge of physical practice of flowing yoga poses that will sculpt, tone, and refine the body and mind. Each yoga class is unique to the individual style of the trained instructor.
Dance, laugh, and burn those calories! This vibrant, energy-filled, calorie-burning phenomenon brings the nightclub to you by fusing hypnotic Latin rhythms with easy to follow dance moves that will have you moving and grooving to a sexier shape!
Fitness Connection’s Kid’s Club is a safe & fun “babysitting” center located inside all of our facilities. This service is provided to you, our members and guests, allowing you to feel comfortable that your child(ren) is/are being taken care of while you work out. Our Kid’s Club facility is not a licensed day-care facility, therefore you must remain inside the facility while your child (ren) is/are signed into the Kid’s Club. Our policies are solely designed for the safety of your child(ren) and we ask for your cooperation with all of our rules/regulations.Kid's Club Hours:Mon – Thursday 8 AM-1 PM & 4 PM-9PM
Friday: 8 AM-1 PM & 4 PM–7 PM
Memorial Day: Morning only
4th of July: Morning only
Labor Day: Morning only
Thanksgiving Eve: Morning only
Thanksgiving Day: Closed
Thanksgiving-Friday: Normal hours
Christmas Eve: Morning only
Christmas Day: Closed
Day After Christmas: Normal hours
New Year’s Eve: Morning only
New Year’s Day: Closed
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About Fitness Connection - Mesquite
Mesquite is located next to Conn’s Home Plus just off of Towne E Blvd. Our state-of-the-art gym in Mesquite features everything you need to achieve the results you are looking for in a health club. From our free weights and personal training, to our Kid’s Club that will allows you to get your workout in, even with a little one in tow We offer a wide array of group exercise classes that will satisfy your every fitness need. Dance the night away with Zumba, work up a sweat with FitCycle, or find tranquility with Yoga. Fitness Connection – Mesquite has something for everyone to sculpt, trim, or build your way to a healthier you.
Call the club or stop by today. One of our friendly associates will be waiting to assist you along your fitness path. Welcome to Fitness Connection – Mesquite!